SPICY CHILI SEASONING MIX vs AFRICAN JERK PASTE MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHILI SEASONING MIX wins in 6 out of 11 nutrient categories
SPICY CHILI SEASONING MIX: 6
vs
AFRICAN JERK PASTE MARINADE: 2
(3 ties)
Overview
| Nutrient | SPICY CHILI SEASONING MIX | AFRICAN JERK PASTE MARINADE | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 30 g | |
| Fat | 0 g | 10 g | |
| Fiber | 22.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHILI SEASONING MIX | AFRICAN JERK PASTE MARINADE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHILI SEASONING MIX | AFRICAN JERK PASTE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 200 MG | |
| Iron, Fe | 22.2 MG | 3.6 MG | |
| Potassium, K | 867 MG | 0 MG | |
| Sodium, Na | 4,667 MG | 3,800 MG |