SPICY CHILI HOT CHOCOLATE MIX vs ROASTED WHEAT-BRAN & MOLASSES
Nutrition comparison per 100 g serving
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ROASTED WHEAT-BRAN & MOLASSES wins in 4 out of 10 nutrient categories
SPICY CHILI HOT CHOCOLATE MIX: 2
vs
ROASTED WHEAT-BRAN & MOLASSES: 4
(4 ties)
Overview
| Nutrient | SPICY CHILI HOT CHOCOLATE MIX | ROASTED WHEAT-BRAN & MOLASSES | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 83.3 g | 40 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 16.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHILI HOT CHOCOLATE MIX | ROASTED WHEAT-BRAN & MOLASSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHILI HOT CHOCOLATE MIX | ROASTED WHEAT-BRAN & MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |