SPICY CHILI BONE BROTH SOUP vs ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP
Nutrition comparison per 100 g serving
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SPICY CHILI BONE BROTH SOUP wins in 6 out of 10 nutrient categories
SPICY CHILI BONE BROTH SOUP: 6
vs
ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP: 3
(1 ties)
Overview
| Nutrient | SPICY CHILI BONE BROTH SOUP | ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calories | 339 cal | 57 cal | |
| Protein | 35.5 g | 2.9 g | |
| Carbs | 50 g | 11.0 g | |
| Fat | 1.6 g | 0.2 g | |
| Fiber | 11.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CHILI BONE BROTH SOUP | ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 14.5 MG | 1.1 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 694 MG | 176 MG |