SPICY CHILI BEANS vs CAMPFIRE BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHILI BEANS wins in 4 out of 11 nutrient categories
SPICY CHILI BEANS: 4
vs
CAMPFIRE BAKED BEANS: 3
(4 ties)
Overview
| Nutrient | SPICY CHILI BEANS | CAMPFIRE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 115 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 16.9 g | 22.3 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHILI BEANS | CAMPFIRE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SPICY CHILI BEANS | CAMPFIRE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 377 MG | 246 MG |