SPICY CHILE CHICKEN RAMEN NOODLE SOUP vs SHRIMP & ROASTED CORN CHOWDER
Nutrition comparison per 100 g serving
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SHRIMP & ROASTED CORN CHOWDER wins in 5 out of 10 nutrient categories
SPICY CHILE CHICKEN RAMEN NOODLE SOUP: 4
vs
SHRIMP & ROASTED CORN CHOWDER: 5
(1 ties)
Overview
| Nutrient | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 453 cal | 102 cal | |
| Protein | 10.9 g | 2.5 g | |
| Carbs | 64.1 g | 9.8 g | |
| Fat | 17.2 g | 6.1 g | |
| Fiber | 4.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6.1 MG |
Minerals
| Mineral | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 4.2 MG | 0.3 MG | |
| Sodium, Na | 1,750 MG | 265 MG |