SPICY CHILE CHICKEN RAMEN NOODLE SOUP vs LOW SODIUM BEEF BASE
Nutrition comparison per 100 g serving
Ad 468x60
LOW SODIUM BEEF BASE wins in 5 out of 10 nutrient categories
SPICY CHILE CHICKEN RAMEN NOODLE SOUP: 4
vs
LOW SODIUM BEEF BASE: 5
(1 ties)
Overview
| Nutrient | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | LOW SODIUM BEEF BASE | Winner |
|---|---|---|---|
| Calories | 453 cal | 333 cal | |
| Protein | 10.9 g | 22.2 g | |
| Carbs | 64.1 g | 22.2 g | |
| Fat | 17.2 g | 11.1 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | LOW SODIUM BEEF BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | LOW SODIUM BEEF BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 3,000 MG |