SPICY CHILE CHICKEN RAMEN NOODLE SOUP vs HARRIS TEETER
Nutrition comparison per 100 g serving
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SPICY CHILE CHICKEN RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
SPICY CHILE CHICKEN RAMEN NOODLE SOUP: 6
vs
HARRIS TEETER: 3
(1 ties)
Overview
| Nutrient | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 453 cal | 69 cal | |
| Protein | 10.9 g | 7.4 g | |
| Carbs | 64.1 g | 9.0 g | |
| Fat | 17.2 g | 0.8 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 3.7 MG |
Minerals
| Mineral | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 4.2 MG | 1.1 MG | |
| Sodium, Na | 1,750 MG | 335 MG |