SPICY CHIK'N VEGGIE SLIDERS VEGAN SOY PROTEIN SLIDER PATTIES vs SEASONED SALMON BURGERS
Nutrition comparison per 100 g serving
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SEASONED SALMON BURGERS wins in 5 out of 11 nutrient categories
SPICY CHIK'N VEGGIE SLIDERS VEGAN SOY PROTEIN SLIDER PATTIES: 4
vs
SEASONED SALMON BURGERS: 5
(2 ties)
Overview
| Nutrient | SPICY CHIK'N VEGGIE SLIDERS VEGAN SOY PROTEIN SLIDER PATTIES | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 198 cal | 150 cal | |
| Protein | 17.0 g | 17.7 g | |
| Carbs | 17.9 g | 4.4 g | |
| Fat | 6.6 g | 6.2 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHIK'N VEGGIE SLIDERS VEGAN SOY PROTEIN SLIDER PATTIES | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHIK'N VEGGIE SLIDERS VEGAN SOY PROTEIN SLIDER PATTIES | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 321 MG | 396 MG | |
| Sodium, Na | 538 MG | 451 MG |