SPICY CHICKEN WRAP vs KAHIKI
Nutrition comparison per 100 g serving
Ad 468x60
KAHIKI wins in 5 out of 10 nutrient categories
SPICY CHICKEN WRAP: 4
vs
KAHIKI: 5
(1 ties)
Overview
| Nutrient | SPICY CHICKEN WRAP | KAHIKI | Winner |
|---|---|---|---|
| Calories | 199 cal | 190 cal | |
| Protein | 10.3 g | 5.1 g | |
| Carbs | 26.9 g | 32.9 g | |
| Fat | 6.4 g | 3.8 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN WRAP | KAHIKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 4.6 MG |
Minerals
| Mineral | SPICY CHICKEN WRAP | KAHIKI | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 308 MG | 519 MG |