SPICY CHICKEN & WAFFLE vs EGG SALAD ON EVERYTHING FICELLE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHICKEN & WAFFLE wins in 6 out of 11 nutrient categories
SPICY CHICKEN & WAFFLE: 6
vs
EGG SALAD ON EVERYTHING FICELLE: 4
(1 ties)
Overview
| Nutrient | SPICY CHICKEN & WAFFLE | EGG SALAD ON EVERYTHING FICELLE | Winner |
|---|---|---|---|
| Calories | 225 cal | 200 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 26.6 g | 20.6 g | |
| Fat | 9.4 g | 9.4 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN & WAFFLE | EGG SALAD ON EVERYTHING FICELLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | SPICY CHICKEN & WAFFLE | EGG SALAD ON EVERYTHING FICELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 504 MG | 288 MG |