SPICY CHICKEN & WAFFLE vs CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES
Nutrition comparison per 100 g serving
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SPICY CHICKEN & WAFFLE wins in 5 out of 10 nutrient categories
SPICY CHICKEN & WAFFLE: 5
vs
CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES: 4
(1 ties)
Overview
| Nutrient | SPICY CHICKEN & WAFFLE | CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES | Winner |
|---|---|---|---|
| Calories | 225 cal | 264 cal | |
| Protein | 8.6 g | 11.9 g | |
| Carbs | 26.6 g | 17.6 g | |
| Fat | 9.4 g | 15.9 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN & WAFFLE | CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 2.6 MG |
Minerals
| Mineral | SPICY CHICKEN & WAFFLE | CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 26 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 504 MG | 379 MG |