SPICY CHICKEN TENDER STRIPS vs CHICKEN TAQUITOS
Nutrition comparison per 100 g serving
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SPICY CHICKEN TENDER STRIPS wins in 7 out of 10 nutrient categories
SPICY CHICKEN TENDER STRIPS: 7
vs
CHICKEN TAQUITOS: 2
(1 ties)
Overview
| Nutrient | SPICY CHICKEN TENDER STRIPS | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 200 cal | 255 cal | |
| Protein | 15 g | 9.1 g | |
| Carbs | 14 g | 30.9 g | |
| Fat | 9 g | 10 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN TENDER STRIPS | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | SPICY CHICKEN TENDER STRIPS | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 490 MG | 409 MG |