SPICY CHICKEN TENDER STRIPS vs BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE
Nutrition comparison per 100 g serving
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BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE wins in 5 out of 10 nutrient categories
SPICY CHICKEN TENDER STRIPS: 4
vs
BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE: 5
(1 ties)
Overview
| Nutrient | SPICY CHICKEN TENDER STRIPS | BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 292 cal | |
| Protein | 15 g | 4.2 g | |
| Carbs | 14 g | 27.1 g | |
| Fat | 9 g | 18.8 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN TENDER STRIPS | BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | SPICY CHICKEN TENDER STRIPS | BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 42 MG | |
| Iron, Fe | 1.1 MG | 5.6 MG | |
| Sodium, Na | 490 MG | 667 MG |