SPICY CHICKEN STRIPS vs GARLIC & HERB CHEESE STUFFED SHRIMP
Nutrition comparison per 100 g serving
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GARLIC & HERB CHEESE STUFFED SHRIMP wins in 5 out of 11 nutrient categories
SPICY CHICKEN STRIPS: 4
vs
GARLIC & HERB CHEESE STUFFED SHRIMP: 5
(2 ties)
Overview
| Nutrient | SPICY CHICKEN STRIPS | GARLIC & HERB CHEESE STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calories | 235 cal | 230 cal | |
| Protein | 18.8 g | 10.6 g | |
| Carbs | 30.6 g | 26.6 g | |
| Fat | 4.1 g | 8.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN STRIPS | GARLIC & HERB CHEESE STUFFED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHICKEN STRIPS | GARLIC & HERB CHEESE STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 177 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 1,212 MG | 593 MG |