SPICY CHICKEN STICKS vs OLD FASHIONED SMOKED & DRIED BEEF STEAK CUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPICY CHICKEN STICKS: 4
vs
OLD FASHIONED SMOKED & DRIED BEEF STEAK CUTS: 4
(2 ties)
Overview
| Nutrient | SPICY CHICKEN STICKS | OLD FASHIONED SMOKED & DRIED BEEF STEAK CUTS | Winner |
|---|---|---|---|
| Calories | 208 cal | 286 cal | |
| Protein | 31.3 g | 35.7 g | |
| Carbs | 4.2 g | 25 g | |
| Fat | 6.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN STICKS | OLD FASHIONED SMOKED & DRIED BEEF STEAK CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | SPICY CHICKEN STICKS | OLD FASHIONED SMOKED & DRIED BEEF STEAK CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Sodium, Na | 1,125 MG | 1,857 MG |