SPICY CHICKEN STICKS vs NATURAL STYLE BEEF JERKY
Nutrition comparison per 100 g serving
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SPICY CHICKEN STICKS wins in 5 out of 10 nutrient categories
SPICY CHICKEN STICKS: 5
vs
NATURAL STYLE BEEF JERKY: 3
(2 ties)
Overview
| Nutrient | SPICY CHICKEN STICKS | NATURAL STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 208 cal | 321 cal | |
| Protein | 31.3 g | 50 g | |
| Carbs | 4.2 g | 14.3 g | |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN STICKS | NATURAL STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | SPICY CHICKEN STICKS | NATURAL STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 7.7 MG | |
| Sodium, Na | 1,125 MG | 2,786 MG |