SPICY CHICKEN SEASONED BREADING MIX vs SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS
Nutrition comparison per 100 g serving
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SPICY CHICKEN SEASONED BREADING MIX wins in 7 out of 12 nutrient categories
SPICY CHICKEN SEASONED BREADING MIX: 7
vs
SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS: 2
(3 ties)
Overview
| Nutrient | SPICY CHICKEN SEASONED BREADING MIX | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 321 cal | 367 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN SEASONED BREADING MIX | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHICKEN SEASONED BREADING MIX | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 333 MG | |
| Iron, Fe | 7.1 MG | 3.6 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 5,214 MG | 2,100 MG |