SPICY CHICKEN SANDWICHES vs SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES
Nutrition comparison per 100 g serving
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SPICY CHICKEN SANDWICHES wins in 5 out of 11 nutrient categories
SPICY CHICKEN SANDWICHES: 5
vs
SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | SPICY CHICKEN SANDWICHES | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 262 cal | 147 cal | |
| Protein | 11.3 g | 5.3 g | |
| Carbs | 33.1 g | 11.8 g | |
| Fat | 8.8 g | 8.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN SANDWICHES | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SPICY CHICKEN SANDWICHES | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 456 MG | 676 MG |