SPICY CHICKEN SANDWICHES vs FRENCH HERB ARTICHOKE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SPICY CHICKEN SANDWICHES: 5
vs
FRENCH HERB ARTICHOKE BURGERS: 5
(1 ties)
Overview
| Nutrient | SPICY CHICKEN SANDWICHES | FRENCH HERB ARTICHOKE BURGERS | Winner |
|---|---|---|---|
| Calories | 262 cal | 324 cal | |
| Protein | 11.3 g | 8.5 g | |
| Carbs | 33.1 g | 32.4 g | |
| Fat | 8.8 g | 18.3 g | |
| Fiber | 1.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN SANDWICHES | FRENCH HERB ARTICHOKE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 3.4 MG |
Minerals
| Mineral | SPICY CHICKEN SANDWICHES | FRENCH HERB ARTICHOKE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 28 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 456 MG | 197 MG |