SPICY CHICKEN SANDWICHES vs ATLANTIC SMOKEY SALMON BURGERS
Nutrition comparison per 100 g serving
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ATLANTIC SMOKEY SALMON BURGERS wins in 5 out of 11 nutrient categories
SPICY CHICKEN SANDWICHES: 3
vs
ATLANTIC SMOKEY SALMON BURGERS: 5
(3 ties)
Overview
| Nutrient | SPICY CHICKEN SANDWICHES | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 262 cal | 188 cal | |
| Protein | 11.3 g | 18.8 g | |
| Carbs | 33.1 g | 5.9 g | |
| Fat | 8.8 g | 9.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN SANDWICHES | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 4.2 MG |
Minerals
| Mineral | SPICY CHICKEN SANDWICHES | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 456 MG | 635 MG |