SPICY CHICKEN SANDWICH vs FOOTLONG SUB
Nutrition comparison per 100 g serving
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FOOTLONG SUB wins in 6 out of 10 nutrient categories
SPICY CHICKEN SANDWICH: 3
vs
FOOTLONG SUB: 6
(1 ties)
Overview
| Nutrient | SPICY CHICKEN SANDWICH | FOOTLONG SUB | Winner |
|---|---|---|---|
| Calories | 281 cal | 212 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 30.2 g | 25.2 g | |
| Fat | 12.0 g | 6.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CHICKEN SANDWICH | FOOTLONG SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 99 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 734 MG | 868 MG |