SPICY CHICKEN SANDWICH vs TANDOORI SEASONED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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SPICY CHICKEN SANDWICH wins in 5 out of 10 nutrient categories
SPICY CHICKEN SANDWICH: 5
vs
TANDOORI SEASONED CHICKEN NUGGETS: 4
(1 ties)
Overview
| Nutrient | SPICY CHICKEN SANDWICH | TANDOORI SEASONED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 259 cal | 153 cal | |
| Protein | 11.1 g | 24.7 g | |
| Carbs | 32.7 g | 3.5 g | |
| Fat | 9.3 g | 4.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN SANDWICH | TANDOORI SEASONED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.4 MG |
Minerals
| Mineral | SPICY CHICKEN SANDWICH | TANDOORI SEASONED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 463 MG | 400 MG |