SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS vs PORK YAKISOBA STIR FRY
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS wins in 5 out of 10 nutrient categories
SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS: 5
vs
PORK YAKISOBA STIR FRY: 4
(1 ties)
Overview
| Nutrient | SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calories | 106 cal | 144 cal | |
| Protein | 10.0 g | 9.9 g | |
| Carbs | 13.1 g | 15.5 g | |
| Fat | 3.9 g | 4.5 g | |
| Fiber | 2.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 114 MG | 190 MG | |
| Sodium, Na | 75 MG | 189 MG |