SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS vs PENNE PASTA WITH A HEARTY MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS wins in 6 out of 11 nutrient categories
SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS: 6
vs
PENNE PASTA WITH A HEARTY MEAT SAUCE: 4
(1 ties)
Overview
| Nutrient | SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS | PENNE PASTA WITH A HEARTY MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 138 cal | |
| Protein | 10.0 g | 6.8 g | |
| Carbs | 13.1 g | 15.6 g | |
| Fat | 3.9 g | 5.6 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS | PENNE PASTA WITH A HEARTY MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS | PENNE PASTA WITH A HEARTY MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 75 MG | 359 MG |