SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS vs ITALIAN SAUSAGE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS wins in 6 out of 11 nutrient categories
SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS: 6
vs
ITALIAN SAUSAGE PASTA: 4
(1 ties)
Overview
| Nutrient | SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS | ITALIAN SAUSAGE PASTA | Winner |
|---|---|---|---|
| Calories | 106 cal | 139 cal | |
| Protein | 10.0 g | 5.7 g | |
| Carbs | 13.1 g | 14.4 g | |
| Fat | 3.9 g | 6.5 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS | ITALIAN SAUSAGE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.3 MG |
Minerals
| Mineral | SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS | ITALIAN SAUSAGE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 75 MG | 405 MG |