SPICY CHICKEN PIZZA WITH WHITE MEAT CHICKEN vs WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS
Nutrition comparison per 100 g serving
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WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS wins in 5 out of 10 nutrient categories
SPICY CHICKEN PIZZA WITH WHITE MEAT CHICKEN: 4
vs
WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS: 5
(1 ties)
Overview
| Nutrient | SPICY CHICKEN PIZZA WITH WHITE MEAT CHICKEN | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | Winner |
|---|---|---|---|
| Calories | 235 cal | 172 cal | |
| Protein | 13.5 g | 12.1 g | |
| Carbs | 26.5 g | 25.9 g | |
| Fat | 8.2 g | 2.6 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CHICKEN PIZZA WITH WHITE MEAT CHICKEN | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 471 MG | 1,310 MG |