SPICY CHICKEN PIRI PIRI STARTER vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SPICY CHICKEN PIRI PIRI STARTER wins in 5 out of 11 nutrient categories
SPICY CHICKEN PIRI PIRI STARTER: 5
vs
SOUTHERN HOME: 1
(5 ties)
Overview
| Nutrient | SPICY CHICKEN PIRI PIRI STARTER | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 333 cal | 389 cal | |
| Protein | 13.3 g | 11.1 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 6.7 g | 5.6 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN PIRI PIRI STARTER | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHICKEN PIRI PIRI STARTER | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,200 MG | 2,111 MG |