SPICY CHICKEN NUGGS PLANT-BASED NUGGETS vs VEGAN BLACK PEPPER STEAKS
Nutrition comparison per 100 g serving
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SPICY CHICKEN NUGGS PLANT-BASED NUGGETS wins in 5 out of 10 nutrient categories
SPICY CHICKEN NUGGS PLANT-BASED NUGGETS: 5
vs
VEGAN BLACK PEPPER STEAKS: 4
(1 ties)
Overview
| Nutrient | SPICY CHICKEN NUGGS PLANT-BASED NUGGETS | VEGAN BLACK PEPPER STEAKS | Winner |
|---|---|---|---|
| Calories | 247 cal | 268 cal | |
| Protein | 15.3 g | 18.3 g | |
| Carbs | 18.8 g | 15.5 g | |
| Fat | 11.8 g | 14.8 g | |
| Fiber | 2.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CHICKEN NUGGS PLANT-BASED NUGGETS | VEGAN BLACK PEPPER STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 294 MG | 79 MG | |
| Sodium, Na | 482 MG | 761 MG |