SPICY CHICKEN NUGGETS vs BUFFALO STYLE CHICKEN WINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WINGS wins in 5 out of 12 nutrient categories
SPICY CHICKEN NUGGETS: 2
vs
BUFFALO STYLE CHICKEN WINGS: 5
(5 ties)
Overview
| Nutrient | SPICY CHICKEN NUGGETS | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 258 cal | 167 cal | |
| Protein | 11.2 g | 13.1 g | |
| Carbs | 13.5 g | 4.8 g | |
| Fat | 16.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN NUGGETS | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHICKEN NUGGETS | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 393 MG | 750 MG |