SPICY CHICKEN NUGGETS vs TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI
Nutrition comparison per 100 g serving
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TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI wins in 6 out of 10 nutrient categories
SPICY CHICKEN NUGGETS: 3
vs
TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI: 6
(1 ties)
Overview
| Nutrient | SPICY CHICKEN NUGGETS | TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 250 cal | 296 cal | |
| Protein | 11.5 g | 8.6 g | |
| Carbs | 13.5 g | 32.1 g | |
| Fat | 17.3 g | 14.8 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN NUGGETS | TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SPICY CHICKEN NUGGETS | TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Sodium, Na | 385 MG | 667 MG |