SPICY CHICKEN NOODLES vs CREAM OF BROCCOLI SOUP WITH CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY CHICKEN NOODLES: 5
vs
CREAM OF BROCCOLI SOUP WITH CHEESE: 5
(1 ties)
Overview
| Nutrient | SPICY CHICKEN NOODLES | CREAM OF BROCCOLI SOUP WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 69 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 17.7 g | 7.8 g | |
| Fat | 1.5 g | 2.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN NOODLES | CREAM OF BROCCOLI SOUP WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SPICY CHICKEN NOODLES | CREAM OF BROCCOLI SOUP WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 279 MG | 518 MG |