SPICY CHICKEN NOODLES vs BROCCOLI & BEEF STRIPS WITH RICE & VEGETABLES IN AN ORIENTAL STYLE SAUCE HEARTY SKILLETS
Nutrition comparison per 100 g serving
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BROCCOLI & BEEF STRIPS WITH RICE & VEGETABLES IN AN ORIENTAL STYLE SAUCE HEARTY SKILLETS wins in 5 out of 10 nutrient categories
SPICY CHICKEN NOODLES: 3
vs
BROCCOLI & BEEF STRIPS WITH RICE & VEGETABLES IN AN ORIENTAL STYLE SAUCE HEARTY SKILLETS: 5
(2 ties)
Overview
| Nutrient | SPICY CHICKEN NOODLES | BROCCOLI & BEEF STRIPS WITH RICE & VEGETABLES IN AN ORIENTAL STYLE SAUCE HEARTY SKILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 99 cal | |
| Protein | 4.1 g | 4.8 g | |
| Carbs | 17.7 g | 16.1 g | |
| Fat | 1.5 g | 2.0 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN NOODLES | BROCCOLI & BEEF STRIPS WITH RICE & VEGETABLES IN AN ORIENTAL STYLE SAUCE HEARTY SKILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 8.5 MG |
Minerals
| Mineral | SPICY CHICKEN NOODLES | BROCCOLI & BEEF STRIPS WITH RICE & VEGETABLES IN AN ORIENTAL STYLE SAUCE HEARTY SKILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 279 MG | 384 MG |