SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES vs TERIYAKI CHICKEN WITH SOBA NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES wins in 5 out of 11 nutrient categories
SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES: 5
vs
TERIYAKI CHICKEN WITH SOBA NOODLES: 4
(2 ties)
Overview
| Nutrient | SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES | TERIYAKI CHICKEN WITH SOBA NOODLES | Winner |
|---|---|---|---|
| Calories | 109 cal | 99 cal | |
| Protein | 7.6 g | 6.4 g | |
| Carbs | 13.0 g | 11.0 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES | TERIYAKI CHICKEN WITH SOBA NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES | TERIYAKI CHICKEN WITH SOBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 207 MG | 144 MG | |
| Sodium, Na | 375 MG | 180 MG |