SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES vs BEEF & PORK DUMPLINGS
Nutrition comparison per 100 g serving
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SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES wins in 5 out of 12 nutrient categories
SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES: 5
vs
BEEF & PORK DUMPLINGS: 4
(3 ties)
Overview
| Nutrient | SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES | BEEF & PORK DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 109 cal | 227 cal | |
| Protein | 7.6 g | 10 g | |
| Carbs | 13.0 g | 31.8 g | |
| Fat | 2.7 g | 6.4 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES | BEEF & PORK DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES | BEEF & PORK DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 375 MG | 418 MG |