SPICY CHICKEN MELTS PITA SNACK SANDWICHES vs BENEVOLENT BACON
Nutrition comparison per 100 g serving
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BENEVOLENT BACON wins in 8 out of 15 nutrient categories
SPICY CHICKEN MELTS PITA SNACK SANDWICHES: 4
vs
BENEVOLENT BACON: 8
(3 ties)
Overview
| Nutrient | SPICY CHICKEN MELTS PITA SNACK SANDWICHES | BENEVOLENT BACON | Winner |
|---|---|---|---|
| Calories | 243 cal | 264 cal | |
| Protein | 12.2 g | 15 g | |
| Carbs | 24.3 g | 23.6 g | |
| Fat | 10.8 g | 13.6 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN MELTS PITA SNACK SANDWICHES | BENEVOLENT BACON | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHICKEN MELTS PITA SNACK SANDWICHES | BENEVOLENT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 662 MG | 350 MG |