SPICY CHICKEN MELTS PITA SNACK SANDWICHES vs STRUDEL PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHICKEN MELTS PITA SNACK SANDWICHES wins in 7 out of 12 nutrient categories
SPICY CHICKEN MELTS PITA SNACK SANDWICHES: 7
vs
STRUDEL PASTRIES: 2
(3 ties)
Overview
| Nutrient | SPICY CHICKEN MELTS PITA SNACK SANDWICHES | STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Calories | 243 cal | 315 cal | |
| Protein | 12.2 g | 3.7 g | |
| Carbs | 24.3 g | 44.4 g | |
| Fat | 10.8 g | 14.8 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN MELTS PITA SNACK SANDWICHES | STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHICKEN MELTS PITA SNACK SANDWICHES | STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 662 MG | 315 MG |