SPICY CHICKEN MELTS PITA SNACK SANDWICHES vs GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS wins in 5 out of 11 nutrient categories
SPICY CHICKEN MELTS PITA SNACK SANDWICHES: 4
vs
GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS: 5
(2 ties)
Overview
| Nutrient | SPICY CHICKEN MELTS PITA SNACK SANDWICHES | GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 243 cal | 292 cal | |
| Protein | 12.2 g | 13.9 g | |
| Carbs | 24.3 g | 35.4 g | |
| Fat | 10.8 g | 10.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN MELTS PITA SNACK SANDWICHES | GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHICKEN MELTS PITA SNACK SANDWICHES | GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 215 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 149 MG | 85 MG | |
| Sodium, Na | 662 MG | 400 MG |