SPICY CHICKEN MARINARA WHITE MEAT CHICKEN BREAST COOKED UNTIL GOLDEN BROWN vs SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE wins in 7 out of 10 nutrient categories
SPICY CHICKEN MARINARA WHITE MEAT CHICKEN BREAST COOKED UNTIL GOLDEN BROWN: 2
vs
SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | SPICY CHICKEN MARINARA WHITE MEAT CHICKEN BREAST COOKED UNTIL GOLDEN BROWN | SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 93 cal | 69 cal | |
| Protein | 8.0 g | 7.6 g | |
| Carbs | 3.3 g | 5.5 g | |
| Fat | 5.3 g | 2.8 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CHICKEN MARINARA WHITE MEAT CHICKEN BREAST COOKED UNTIL GOLDEN BROWN | SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 39 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 219 MG | 303 MG | |
| Sodium, Na | 377 MG | 531 MG |