SPICY CHICKEN JALAPENO WHITE MEAT CHICKEN vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 6 out of 10 nutrient categories
SPICY CHICKEN JALAPENO WHITE MEAT CHICKEN: 3
vs
SEVERINO HOMEMADE PASTA: 6
(1 ties)
Overview
| Nutrient | SPICY CHICKEN JALAPENO WHITE MEAT CHICKEN | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 236 cal | 222 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 29.1 g | 41.4 g | |
| Fat | 9.5 g | 3.5 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN JALAPENO WHITE MEAT CHICKEN | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 9.1 MG |
Minerals
| Mineral | SPICY CHICKEN JALAPENO WHITE MEAT CHICKEN | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 276 MG | 606 MG |