SPICY CHICKEN JALAPENO WHITE MEAT CHICKEN vs FIRECRACKERS
Nutrition comparison per 100 g serving
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FIRECRACKERS wins in 5 out of 10 nutrient categories
SPICY CHICKEN JALAPENO WHITE MEAT CHICKEN: 3
vs
FIRECRACKERS: 5
(2 ties)
Overview
| Nutrient | SPICY CHICKEN JALAPENO WHITE MEAT CHICKEN | FIRECRACKERS | Winner |
|---|---|---|---|
| Calories | 236 cal | 259 cal | |
| Protein | 7.9 g | 11.8 g | |
| Carbs | 29.1 g | 29.4 g | |
| Fat | 9.5 g | 10.6 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN JALAPENO WHITE MEAT CHICKEN | FIRECRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 17.6 MG |
Minerals
| Mineral | SPICY CHICKEN JALAPENO WHITE MEAT CHICKEN | FIRECRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 276 MG | 424 MG |