SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT vs NATURAL GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT wins in 6 out of 10 nutrient categories
SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT: 6
vs
NATURAL GROUND BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | NATURAL GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 252 cal | |
| Protein | 16.5 g | 17.2 g | |
| Carbs | 17.1 g | 0 g | |
| Fat | 5.9 g | 19.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | NATURAL GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 953 MG | 66 MG |