SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT vs CHIK'N ORIGINAL VEGGIE CHIK PATTIES
Nutrition comparison per 100 g serving
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CHIK'N ORIGINAL VEGGIE CHIK PATTIES wins in 8 out of 16 nutrient categories
SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT: 5
vs
CHIK'N ORIGINAL VEGGIE CHIK PATTIES: 8
(3 ties)
Overview
| Nutrient | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | CHIK'N ORIGINAL VEGGIE CHIK PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 225 cal | |
| Protein | 16.5 g | 12.7 g | |
| Carbs | 17.1 g | 26.8 g | |
| Fat | 5.9 g | 8.5 g | |
| Fiber | 0.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | CHIK'N ORIGINAL VEGGIE CHIK PATTIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | CHIK'N ORIGINAL VEGGIE CHIK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 241 MG | 352 MG | |
| Sodium, Na | 953 MG | 451 MG |