SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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BREADED CHICKEN PATTIES wins in 5 out of 11 nutrient categories
SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT: 4
vs
BREADED CHICKEN PATTIES: 5
(2 ties)
Overview
| Nutrient | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 224 cal | |
| Protein | 16.5 g | 12.9 g | |
| Carbs | 17.1 g | 16.5 g | |
| Fat | 5.9 g | 11.8 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 241 MG | 294 MG | |
| Sodium, Na | 953 MG | 588 MG |