SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT vs BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK
Nutrition comparison per 100 g serving
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SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT wins in 6 out of 11 nutrient categories
SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT: 6
vs
BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK: 2
(3 ties)
Overview
| Nutrient | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK | Winner |
|---|---|---|---|
| Calories | 188 cal | 268 cal | |
| Protein | 16.5 g | 12.5 g | |
| Carbs | 17.1 g | 17.9 g | |
| Fat | 5.9 g | 16.1 g | |
| Fiber | 0.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 953 MG | 509 MG |