SPICY CHICKEN FLAVOR WONTON SOUP vs SHRIMP BASE
Nutrition comparison per 100 g serving
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SHRIMP BASE wins in 5 out of 10 nutrient categories
SPICY CHICKEN FLAVOR WONTON SOUP: 3
vs
SHRIMP BASE: 5
(2 ties)
Overview
| Nutrient | SPICY CHICKEN FLAVOR WONTON SOUP | SHRIMP BASE | Winner |
|---|---|---|---|
| Calories | 458 cal | 143 cal | |
| Protein | 9.6 g | 14.3 g | |
| Carbs | 45.8 g | 14.3 g | |
| Fat | 26.5 g | 7.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CHICKEN FLAVOR WONTON SOUP | SHRIMP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 2,771 MG | 11,000 MG |