SPICY CHICKEN FLAVOR BOWL NOODLE SOUP vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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SPICY CHICKEN FLAVOR BOWL NOODLE SOUP wins in 6 out of 12 nutrient categories
SPICY CHICKEN FLAVOR BOWL NOODLE SOUP: 6
vs
GARDEN VEGETABLE SOUP: 4
(2 ties)
Overview
| Nutrient | SPICY CHICKEN FLAVOR BOWL NOODLE SOUP | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 442 cal | 53 cal | |
| Protein | 9.3 g | 2.6 g | |
| Carbs | 65.1 g | 10.6 g | |
| Fat | 16.3 g | 0.3 g | |
| Fiber | 3.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN FLAVOR BOWL NOODLE SOUP | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHICKEN FLAVOR BOWL NOODLE SOUP | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 1,767 MG | 273 MG |