SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT vs FETA & CARAMELIZED ONIONS
Nutrition comparison per 100 g serving
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SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT wins in 6 out of 11 nutrient categories
SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT: 6
vs
FETA & CARAMELIZED ONIONS: 2
(3 ties)
Overview
| Nutrient | SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT | FETA & CARAMELIZED ONIONS | Winner |
|---|---|---|---|
| Calories | 232 cal | 267 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 15.2 g | 23.3 g | |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT | FETA & CARAMELIZED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT | FETA & CARAMELIZED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 411 MG | 350 MG |