SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT vs CHICKEN TAQUITOS SALSA VERDE
Nutrition comparison per 100 g serving
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CHICKEN TAQUITOS SALSA VERDE wins in 6 out of 11 nutrient categories
SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT: 4
vs
CHICKEN TAQUITOS SALSA VERDE: 6
(1 ties)
Overview
| Nutrient | SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT | CHICKEN TAQUITOS SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 232 cal | 206 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 15.2 g | 22.6 g | |
| Fat | 12.5 g | 8.8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT | CHICKEN TAQUITOS SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT | CHICKEN TAQUITOS SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 39 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 411 MG | 284 MG |