SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT vs CHEDDAR & BACON POTATO SKINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT: 5
vs
CHEDDAR & BACON POTATO SKINS: 5
(1 ties)
Overview
| Nutrient | SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT | CHEDDAR & BACON POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 232 cal | 235 cal | |
| Protein | 14.3 g | 9.9 g | |
| Carbs | 15.2 g | 18.5 g | |
| Fat | 12.5 g | 16.1 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT | CHEDDAR & BACON POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.1 MG |
Minerals
| Mineral | SPICY CHICKEN FILLET UNCOOKED RAW BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT | CHEDDAR & BACON POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 185 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 411 MG | 506 MG |