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SPICY CHICKEN & CHEESE BISCUIT vs WILLIAMS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
SPICY CHICKEN & CHEESE BISCUIT: 4 vs WILLIAMS: 4 (2 ties)

Overview

Nutrient SPICY CHICKEN & CHEESE BISCUIT WILLIAMS Winner
Calories 280 cal 289 cal
Protein 13.7 g 10.2 g
Carbs 23.2 g 21.1 g
Fat 14.7 g 18.0 g
Fiber 0.5 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPICY CHICKEN & CHEESE BISCUIT WILLIAMS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SPICY CHICKEN & CHEESE BISCUIT WILLIAMS Winner
Calcium, Ca 95 MG 172 MG
Iron, Fe 1.7 MG 1.7 MG
Sodium, Na 754 MG 906 MG
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